I came to counselling after experiencing the transformative effects for myself, retraining and focussing on a holistic approach to therapy. I want others to change their lives in a positive way, to wake each day feeling like they are living their best lives.
I am trained to work with you collaboratively, this is your therapy after all. I offer you a safe, confidential space, free of judgement.
As an Integrative Counsellor, I am able to blend therapeutic models such as Transactional Analysis, Person Centered, CBT and Gestalt with more creative tools like visualisations, inner child and mindfulness. Each session is tailored to you specifically.
I offer a FREE 30min consultation for anyone considering counselling to ensure I am the right counsellor for you.
As well as ongoing CPD covering depression / anxiety, OCD, family dynamics, loss and bereavement, safeguarding, childhood sexual abuse, neuroscience, DID, neurodiversity, gender identity, LGBTQ+ and many more, I have also undergone additional training to work with children and young people as well and specific training for working online.
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