People come to counselling for a variety of reasons.

 Maybe something has been troubling you since childhood, or you feel overwhelmed and don't know where to turn. 

Maybe you feel anxious or depressed, or maybe you just need someone impartial to talk to, to figure out what is going on at the moment.

Counselling provides the space for you to sit with your thoughts, and reflect on what's affecting you. To focus on your thoughts and feelings or to change up unhelpful thinking styles.

Whatever it is, there is always a way through it and counselling can help you find it.

In Person 
I offer a private therapy room based in Westward Ho!, North Devon if you are looking for in person counselling, or maybe walking therapy appeals.

Online
Don't dismiss the benefits of working therapeutically online. Imagine, no stress of getting to an appointment on time or maybe you prefer the comfort of your own surroundings, you might even be based elsewhere in the world. As long as you have access to a quiet confidential space we can work together online. I have extensive experience working virtually, ensuring you confidentiality and a professional experience.